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Football is truly a game of giants. That is true both mentally and physically. You have to be prepared for what the opposing team will throw at you, while also strong enough to take any punishment they dole out. This article will provide you with the tweaks your strategy needs.
In order to be a good football player you must be agile. To improve your agility practice doing agility drills. These types of agility drills include running through tires, jumping over cones and jumping rope. By doing these agility drills on a regular basis you will become a better football player.
Don’t concern yourself over your weight immediately. You may think that you need to gain a ton of weight to be a great football player, but really all you are doing is becoming fat and slow. More important is your conditioning. You want to be able to perform with the weight on you, so consider adding weight on slowly and with a good fitness plan.
Treat all of your fellow players, even your opposition, with the respect they deserve. Football is a taxing sport on body and mind. Everyone that plays is a warrior in his own right. It shows great courage and teamwork. Keep that in mind, and don’t react poorly to misplays and losing. Treat your fellow players the way you’d want to be treated.
A great tip if you’re a runningback or even a receiver, is to run right off the back of a lineman. Your linemen are there for a reason. They’re trying to block a certain player in order to open up a hole for you. Take advantage of that by sticking to them like glue, making the hole wider.
Build power and muscles by training with box jumps. Make sure you have a very sturdy large box with a height between 2 feet and 3 feet, determined by your own height. Jump onto the edge of the box repeatedly, straightening your back each time you reach the top of the box. Repeat up to 20 times.
Shuttle runs are good exercises to increase your endurance and stamina both. You might even discover an ability to stop quickly. Begin at the goal line, then run to the 10 yard line and then tap that line. Reverse your direction back towards the goal, and tap that as well. Do as many of these as possible on a daily basis and then notice how you improve.
A great football tip if you’re a receiver is to hug the sidelines when running down the field. Hugging the sidelines makes it so that you can only be hit from one side and usually all that ends up happening is they’ll push you out of bounds instead of tackling you.
Anyone who wants to learn more about a topic can do so by researching online. Football players can also learn a lot by watching other players and drilling the techniques they want to master. Everything learned here works well when you combine it all and use it to improve your ability on the football field.